crash

TYPICAL MORNING @ Spirit Stone Sanctuary goes like this 5:50-6:10am Climb the StairMaster; 6:10-6:30am shower & get ready for work; 6:30-6:45am pack lunches, feed cats, feed fish (NOT to cats); 6:45am-7am fill dog's water bucket in kennel & scoop poop; 7am pick up 2 neighbor kids & head out 7:15am both kids dropped off at school & I head to work... 8am arrive at work!

The good news? I did not do as this morning's song suggested and "Crash". Truth be told.. I feel pretty energetic for a Weds morning! Maybe there is something to this walking my way to health... i got the message last night that it was time to stop rationalizing and start changing unhealthy patterns of behaviour. . . including my reluctance to add physical activity to my day.

Taxes are done so all that is left tonight is walking the dogs and making some valentine's day cards for a few special folks.

Comments

Post a Comment

Popular posts from this blog

Violet

the song was by Courtney Love's band Hole... Violet... I have not idea why it is called violet unless it is just one of the random words from the opening lyrics... oh well! So, update... I currently have 143 cards for sale @ the Bastrop Producers Market... I know because I had to sticker them with my Vendor number yesterday... 27 of those are NEW ADDITIONS that I made yesterday before going out. Lots of fun!! A quiet week is planned... just a board meeting in N Austin at a coffee shop...how could I NOT go?! And Janee Ward's "Stepping Through the Doorway" creativity workshop @ Pine Crone Labyrinth Retreat this Saturday & Sunday. I am expecting "The Toy" to arrive Wednesday so I am pretty sure what I will be doing all of Thursday & Friday evenings :-) Stay tuned.................
Read more

Saturday, in the park....

Image
And no, I DON'T think it is the 4th of July. .. I'm quite sure it is March 12th, 2011. My brain is not at all fried. In fact, between the Prasada @ Good Karma Cafe , the Acupuncture & Massage with Laureli and the Yoga with Adam , I am probably in the best health I have ever been! Stormed here a bit this week.. a coupla tornadoes , even, but we are fine, and dry. Storage pop-up in back yard made it through just peachy, as well. Spent yesterday making some cards.. got a tad over a dozen done, to add to the rest I have finished earlier in the week. Will put those for sale @ Good Karma Tuesday, and maybe at the Essential Herb Cottage as well. Been trying to create create create so I can sell some at the local weekend farmer's market as well as those 2 other locations. Alright, here is a card from this week...enjoy, and may your weekend be filled with blessings!
Read more